Advice #169 from Dad, I Never Got!
Letās get realāevery year, people set goals like:
š„ “I’m gonna get in shape and lose 10 by Jan 30th!” (Then eats a whole pizza two days later.)
š„ “I’m gonna stop wasting money and save!” (Later buys an $8 iced latter coffee – daily)
š„ “I’m gonna be more productive!” (Then binge-watches Netflix instead -Iām guilty of this one)
Sounds way too familiar? Yeah, weāve all been there. But hereās the dealāa goal without a plan is like a car with no steering wheel. You can put all the energy you want into it, but youāve got ZERO control over where itās going.Ā At the end of your not dead, you’re tired, exhausted and got nowhere.
So, if youāre serious about actually winning in 2025 or anytime really, you need a game plan. And lucky for you, Iāve got one for you.
The 6-Step Game Plan for Crushing Your Goals.
1. Write Down Your Goals! (No, -Seriously. WRITE. THEM. DOWN.)
Ā If your goal only exists in your head, itās basically just a dreamāinvisible really and kinda useless. Get a notebook, your phone an APP – whatever, or even write it on your arm if you have to. Just get it in writing and be specific.
š« Bad goal: “I wanna be healthy.”
ā
Good goal: “Iām going to drink water instead of soda everyday and work out 3 times a week.”
2. Make a List of Actions (Because Goals Donāt Magically Happen)
You make a goal to learn Spanish or get cut abs.Ā You donāt just wake up one day fluent in Spanish or suddenly have six-pack abs. You need real measurable action steps to get there.
For example, if your goal is to save $500, your action list might be:
āļø Stop buying dumb stuff.
āļø Pack lunch instead of hitting up the vending machine.
āļø Do some side hustles (mowing lawns, tutoring, selling old clothesāwhatever works)
āļø Save 10% of every check, – no exceptions.
3. Break Action List Into 3-Month Chunks (Because a Year is Waaay Too Long)
Big goals, are overwhelming big time.Ā So, instead of freaking out, chop them into bite-sized pieces.Ā Remember a huge mountain is actually made of small rocks.Ā You can move it!
Break up a huge goal into nine months (as an example)…
š First 3 months: Learn the basics, learn or do one new thing (start small) about your goal daily.Ā Ā
š Next 3 months: Step it up -build better habits (increase effort) using the things you learn the first three months.
š Final 3 months: Go beast mode (finish strong).Ā Make those new winning part of your life and become the new you.
4. Look at Your Goals DAILY (Make It Impossible to Ignore)
If you donāt see it, youāll forget it and the old habits will creep up again.Ā Put your goals EVERYWHERE you will see themāon your phone lock screen, on a sticky note in your mirror, on a vision board or even as your Wi-Fi password 
(yeah, I said it).
5. Visualize for 5 Minutes Every Day (No, Itās Not Just Daydreaming)
Close your eyes and picture yourself as having reached your goal. Imagine what it feels like, what you look like winning.Ā Feel how your life has changed. Why? Because our brains are weird that wayāif you can make it believe that something is like “done”, subconsciously it will do all that is necessary to make it real.Ā What you repeatedly tell it, it will get done. So tell it youāre gonna succeed.Ā Five minutes everyday – imagine your goal done!
6. Do SOMETHING Every Day (Even if Itās Tiny)
Even the smallest steps move you forward. A little progress every day beats waiting for motivation to strike (spoiler: it wonāt).
š¶ Bad plan: āIāll start when I feel ready.ā
š Good plan: āIāll do at least one thing every day to move forward.ā
Ā Need Help? I Got You. Grab Your FREE Planner!
You donāt have to figure this all out aloneāI made a free planner to help you stay on track.
š„ Download it here: https://ger369.com/plan-your-life/
This planner will help you:
ā
Set goals like a boss
ā
Track your progress
ā
Actually win in 2025
So whatās your big goal this year? Drop a comment and letās make it happen. š
