Be Grateful For Every Moment – AFD # 314
There are moments in life that change you forever, even if you don’t recognize them at the time. This is one of those stories
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Advice from Dad
Discipline Beats Talent Every Time -AFD #5
The Honest Beginning – Spartan Race Miami Florida Years ago, I signed up for the Spartan Race in Miami. A friend of mine had put together a team and invited me to join. I was in much better shape then and signed up right away. At the time, I was fired up — training hard,
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🧠 Sexual Health & Confidence Starts With Energy, Awareness & Flow
Most men and women assume a “low sex drive” means a hormone issue. In reality, it’s often about
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Feeling Sluggish After 40; Here’s The Secret to Energy
The Secret to Reigniting Your Metabolism and 🧬 The Real Culprit: Cellular Mitochondria.
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Start Small – Dream Big
Starting is the key. It is the only way to get anywhere worth going from where you are now. You don’t have to a leap—you just have to take a step forward and then another, and then another.
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#138 – 10 Life Lessons From My Dog
She never said a word, but taught me more about love and loyalty than any human. My dog, a German Shepherd named “Poopi” She was a true and loyal friend and taught me 10 of my greatest life lessons.
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Advice from Dad – I Never Got!
I had to learn a lot of lessons the hard way. Without a father figure to guide me, I made mistakes, plenty of them, and it turns out mistakes are some of life’s best teachers.
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